Welcome to LGN Wellbeing

Running Loops

18 February, 2013
LGN Run Club's Kings Cross 1km Loop #3
  LGN Run Club's Kings Cross 1km Loop #3  Kings Cross although not known as the greenest part of London now provides LGN Run Club's with three seperate 1km routes.   Welcome to Bingfield Park 1km running route as used by LGN's OMD International Run Club    LGN Run Club 1km loops have been located and measured at several key points around London for use primarily by LGN's corporate Run Clubs and they can all be found here - http://www.lgnwellbeing.com/news/running-loops   The LGN Run Club 1km loops serve several key purposes:   Provide comparable LGN standard courses for all our Run Clubs Assist in providing tangible fitness progress for all...
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6 November, 2012
LGN Run Club's Regents Park 1km Loop # 2
  LGN Run Club's Regents Park 1km Loop #2  Regents Park is a popular green space, so while we measured its Inner Circle 1km Loop many years ago we at LGN thought it would be a good idea to measure an additional 1km route in the same park. Welcome to Regents Park and welcome to your LGN 1km running fun   With warm down views like this why run anywhere else?      LGN Run Club 1km loops have been located and measured at several key points around London for use primarily by LGN's corporate Run Clubs and they can all be found here - http://www.lgnwellbeing.com/news/running-loops   The LGN Run Club 1km loops serve several key purposes:  ...
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26 October, 2012
LGN Green Park 1km Loop
What better place to test your physical attributes than a royal park that was the London dueling site up to the late 17th century when King Charles numero dos added 40 acres for his own walking constitution - hence Constitution Hill 17th Green Park was enjoyed by landed gentry in heavy imported cotton, lace and latterly tweed, and we are lead to believe that no moisture wicking Dri Fit material was readily available   LGN 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/   These LGN 1km loops serve several key purposes: Provide comparable LGN standard course for all our Run Clubs...
LGN Green Park 1km Loop
LGN Green Park 1km Loop
 
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30 May, 2012
LGN Run Club's Battersea Park 1km Loop
Welcome to LGN's Battersea Park 1km Loop LGN's Battersea Park 1km Loop is the latest 1km Loop to be added to our multiple London 1km locations, very LGN route has been personally assessed & measured by an LGN trainer for each of their corporate Run Club clients. For a full list of LGN 1km London Loops please click - www.lgnwellbeing.com/news/running-loops       LGN 1km Loops serve several purposes:     Provide comparable LGN standard course for all our Run Clubs Via LGN's monthly time trial assist with tangible fitness progress Offer guide to tempo for people planning fun runs or PB races Build confidence for those aiming for initial 5km or 10km...
LGN Run Club's Battersea Park 1km Loop
 
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1 March, 2012
LGN Run Club's Ravenscourt Park 1km Loop
Welcome to LGN's Ravenscourt Park 1km Loop     LGN Run Club's 1km loops have been located and measured at several key points around London:   The LGN 1km Loops are used primarily by LGN's corporate Run Clubs http://www.lgnwellbeing.com but we welcome feedabck from all runners.   LGN 1km loops serve several key purposes:   Provide comparable LGN standard course for all our Run Clubs Via LGN's monthly time trial assist with tangible fitness progress Offer guide to tempo for people planning fun runs or PB races Build confidence for those aiming for initial 5km or 10km Help fan the flames of Inter LGN Run Club banter     Each of LGN's 1km loops...
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15 February, 2012
LGN Run Club's Pall Mall 1km Out-n-Back
 LGN Run Club's Pall Mall 1km Out-n-Back   Welcome to the latest LGN measured 1km London course, as opposed to our traditional 1km Loop, we broke the mould this and went for a super simple out-n-back course, yes just 500m from point A to point B, followed by quick turn and dash back from B to A. This course has be created to provide more confidence to our many LGN Run Club members for whom a 1km monthly run can be daunting, we hope this might make the distance far more compact and bijou.     Who needs freinds and family cheering you in training when the Queen might just be routing for you behind bullet proof net curtains?    The measuring tools of our...
LGN Run Club's Pall Mall 1km Out-n-Back
LGN Run Club's Pall Mall 1km Out-n-Back
LGN Run Club's Pall Mall 1km Out-n-Back
 
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1 February, 2012
LGN Run Club's Canary Wharf Millwall Park 1km Loop
Welcome to LGN Run Club's Millwall Park 1km     Millwall Park - just 5 to 10mins jog from Canary Wharf and runs parallel to Mudchute Park   Did you know that Millwall Park was the original home to Millwall FC, oh yes, your LGN 1km Loop is on iconic sporting land     LGN 1km loops have been located and measured at several key points around London:   The LGN 1km Loops are used primarily by LGN's corporate Run Clubs http://www.lgnwellbeing.com but we welcome feedabck from all runners. - LGN 1km loops serve several key purposes:   Provide comparable LGN standard course for all our Run Clubs Via monthly time trial assist with tangible fitness...
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1 October, 2011
LGN Run Club's Regents Canal 1km
 LGN Regents Canal 1km   Welcome to LGN's only point to point 1km 'Loop' and to what is our flattest route as LGN Run Club members will speed along part of London's rich industrial heritage.   'Pedestrians have priority' sweet music to LGN Run Club member's ears   The starting point for this particular Regents Park 1km is Thornhill Bridge on the Caledonian Road, just 2min jog from Kings Cross     Thornhill Bridge is so much more than a bridge, get ready to enjoy Community Garden after 1km effort     LGN's 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs:    LGN 1km loops...
LGN Run Club's Regents Canal 1km
LGN Run Club's Regents Canal 1km
LGN Run Club's Regents Canal 1km
LGN Run Club's Regents Canal 1km
 
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1 October, 2011
LGN Run Club's Kings Cross 1km Loop
LGN Run Club’s Kings Cross 1km Loop   "Sir, if you wish to have a just notion of the magnitude of this city, you must not be satisfied with seeing its great streets and squares, but must survey the innumerable little lanes and courts. It is not in the showy evolutions of buildings, but in the multiplicity of human habitations which are crowded together, that the wonderful immensity of London consists." (Samuel Johnson)   Welcome to LGN's most urban 1km Loop and proof positive that even the crowded old London as Samuel Johnson describes above as ample room for running and in particular a 1km loop.   In addition to the LGN Kings Cross 1km loop described here,...
LGN Run Club's Kings Cross 1km Loop
LGN Run Club's Kings Cross 1km Loop
LGN Run Club's Kings Cross 1km Loop
LGN Run Club's Kings Cross 1km Loop
 
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1 July, 2011
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  Hounslow for too long has been LGN's West London outpost without the aerobic love of our LGN 1km surveryor's wheel, however, now that the healthy team at Pernod Ricard are enjoying both an LGN Run Club & Walk Club we are happy to announce that the Hounslow 1km loop is now up & quite literally running.    The LGN measuring wheel hits Hounslow's Lampton Park with 1km passion   LGN's 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs:  LGN 1km loops serve several key purposes: Provide comparable LGN standard course for all our Run Clubs Via monthly time trial assist with Run Club members...
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