Welcome to LGN Wellbeing

Running Loops

1 October, 2011
LGN Run Club's Regents Canal 1km
 LGN Regents Canal 1km   Welcome to LGN's only point to point 1km 'Loop' and to what is our flattest route as LGN Run Club members will speed along part of London's rich industrial heritage.   'Pedestrians have priority' sweet music to LGN Run Club member's ears   The starting point for this particular Regents Park 1km is Thornhill Bridge on the Caledonian Road, just 2min jog from Kings Cross     Thornhill Bridge is so much more than a bridge, get ready to enjoy Community Garden after 1km effort     LGN's 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs:    LGN 1km loops...
LGN Run Club's Regents Canal 1km
LGN Run Club's Regents Canal 1km
LGN Run Club's Regents Canal 1km
LGN Run Club's Regents Canal 1km
 
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1 October, 2011
LGN Run Club's Kings Cross 1km Loop
LGN Run Club’s Kings Cross 1km Loop   "Sir, if you wish to have a just notion of the magnitude of this city, you must not be satisfied with seeing its great streets and squares, but must survey the innumerable little lanes and courts. It is not in the showy evolutions of buildings, but in the multiplicity of human habitations which are crowded together, that the wonderful immensity of London consists." (Samuel Johnson)   Welcome to LGN's most urban 1km Loop and proof positive that even the crowded old London as Samuel Johnson describes above as ample room for running and in particular a 1km loop.   In addition to the LGN Kings Cross 1km loop described here,...
LGN Run Club's Kings Cross 1km Loop
LGN Run Club's Kings Cross 1km Loop
LGN Run Club's Kings Cross 1km Loop
LGN Run Club's Kings Cross 1km Loop
 
1 July, 2011
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  Hounslow for too long has been LGN's West London outpost without the aerobic love of our LGN 1km surveryor's wheel, however, now that the healthy team at Pernod Ricard are enjoying both an LGN Run Club & Walk Club we are happy to announce that the Hounslow 1km loop is now up & quite literally running.    The LGN measuring wheel hits Hounslow's Lampton Park with 1km passion   LGN's 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs:  LGN 1km loops serve several key purposes: Provide comparable LGN standard course for all our Run Clubs Via monthly time trial assist with Run Club members...
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1 November, 2010
LGN Square Mile 1km loop
London's financial Square Mile district, not a part of town renowned for open green spaces, let alone an area big enough for an LGN measured 1km loop. However, on behalf of our committed RBS Run Club team the LGN trainers tracked down the perfect green 1km location at Weavers Fields and once more unleashed the unnerving accuracy of LGN's measuring wheel.  Weavers Fields - a green & fertile land as clearly demonstrated... A selection of LGN's RBS Run Club team members prepare for 1km action LGN's 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/  LGN 1km loops serve several key...
LGN's Square Mile 1km loop in Weavers Fields E2
RBS LGN Run Club HQ - 5 mins from measured 1km loop
LGN Square Mile Run Clubs with their very own 1km green loop
 
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1 June, 2009
LGN Russell Square 1km Loop
Russell Sqaure water fountain evokes powerful imagery of energy giving sustanance and life..... About as central London as you can get, the Russell Square LGN 1km loop provides a quick endorphin 1km fix for those not wanting to go too far from the office   - LGN 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/ - These LGN 1km loops serve several key purposes: Provide comparable LGN standard course for all our Run Clubs Via monthly time trial assist with tangible fitness progress Offer guide to tempo for people planning fun runs or PB races...
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1 June, 2009
LGN Canary Wharf 1km Loop
Canary Wharf - home to London's financial power brokering hub, sharp suits, sharper minds and....   .....sheep! - Indeed a warm welcome to LGN's Canary Wharf 1km loop and probbaly one of London's most lovely & juxtaposed green spaces - Mudchute Park, only 5mins jog from E14 - LGN 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/ - These LGN 1km loops serve several key purposes:   Provide comparable LGN standard course for all our Run Clubs Via monthly time trial assist with tangible fitness progress Offer guide to tempo for people planning fun runs or PB races...
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27 May, 2009
LGN Imperial War Museum 1km Loop
  Imperial War Museum provides an iconic back drop to this LGN 1km loop - LGN 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/ - These LGN 1km loops serve several key purposes: Provide comparable LGN standard course for all our Run Clubs Via monthly time trial assist with tangible fitness progress Offer guide to tempo for people planning fun runs or PB races Building confidence for those aiming for initial 5km or 10km Help fan the flames of Inter LGN Run Club banter and last lap bells don't get more symbolic than this...
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27 May, 2009
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Once a private hunting ground for Henry 8th and now open to you for your very own royal LGN 1km romp, the Royal Parks 'Jewel in the Crown' is indeed a tad special     Primrose Hill is a mere 5 minute jog from our LGN 1km loop, how about warming down with a view to explaining the benefits of training at lactic threshold to Sienna and chums?   Regents Park theatre is located only only inches from your own LGN 1km loop theatre of dreams LGN 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/ These LGN 1km loops serve several key purposes: - Provide comparable LGN standard course...
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19 May, 2009
LGN Green Park 1km Loop
What better place to test your physical attributes than a royal park that was the London dueling site up to the late 17th century when King Charles numero dos added 40 acres for his own walking constitution - hence Constitution Hill 17th Green Park was enjoyed by landed gentry in heavy imported cotton, lace and latterly tweed, and we are lead to believe that no moisture wicking Dri Fit material was readily available   LGN 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/   These LGN 1km loops serve several key purposes: Provide comparable LGN standard course for all our Run Clubs...
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18 May, 2009
LGN Fulham 1km Loop
Old Father Thames 346km long in its full majesty, how about enjoying just 1km along its meandering heritage to improve your running tidal flow? LGN 1km loops have been located and measured at several key points around London for use primarily by LGN Run Clubs http://www.lgnwellbeing.com/ These LGN 1km loops serve several key purposes; Provide comparable LGN standard course for all our Run Clubs Via monthly time trial assist with tangible fitness progress Offer guide to tempo for people planning fun runs or PB races Building confidence for those aiming for initial 5km or 10km Help fan the flames of Inter LGN Run Club...
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