LGN 5km - Marathon Training Plans

 'On Your Marks, Get Set......'

LGN training plan free download:

Lgn provide corporate run clubs to clients such as unilever, bp, jll, mercer, investec & Pernod Ricard

to sample lgn training plans, please scroll to bottom of page and download the plan that matches your current running goal.

• Walk to Run Plan

• 5km Improvers Plan

• 10km Triumph Plan

• 10km Improvers Plan

• 10km Trail Running Plan

• Half Marathon Plan

• Marathon sub 5 hour Plan

• Marathon sub 4 hour 30mins Plan

• Marathon sub 4 hour Plan

• Marathon sub 3 hour 30 mins Plan

• Marathon sub 3 hour Plan

With the right LGN training plan get ready for your sprint to victory 

(Photo courtesy GetMe Images : LGN's annual Inter Advertising 5km)

About LGN:

LGN provides in-house employee Run Club training to companies such as Coca Cola, M&C Saatchi, BP, Investec & Jones Lang LaSalle, our Run Club service includes 24/7 expert coach-on-a-rope email support and is supported by our partners Asics and Runners Need.

If you would like to discuss a cost effective LGN Run Club trial for your employees, please get in touch via info@lgnwellbeing.com