LGN Wellbeing's Weekly Info Nugget
Tuesday, 30th April 2013
LGN Wellbeing's Weekly Info Nugget (aka WIN)
LGN Weekly Info Nugget - May 1st 2013:
This week's LGN Nugget takes you on a pre Bank holiday running journey from cereal fields, to thin air, to Hollywood & finally where else but Brixton.
One Weetabix or two?
We frequently tell our corporate LGN Run Club members that breakfast is king of fuel, but if you are reliant on Weetabix for your slow releasing energy joy... you might have to go cold turkey.
http://www.guardian.co.uk/business/2013/apr/22/weetabix-supplies-last-year-harvest
The ultimate O2 top-up?
While LGN applaud this scientific breakthrough we figure it could be the next step for drug cheats & especially those taking part in the World Free Diving Championships.
http://www.techwench.com/scientists-invent-oxygen-particle-that-if-injected-allows-you-to-live-without-breathing/
Kevin Spacey 'Photo-bomb'
And finally if you are doing any LGN 1km park loops this week, watch out for paparazzi loving celebrity joggers inappropriately shouting the ‘BOMB’ word
http://www.bostonmagazine.com/news/blog/2013/05/01/kevin-spacey-photobomb-boston/
LGN Run Club’s race of the week:
What - Brixton 10km
When - June 9th 2013
Where - Brockwell Park
Why - Run where Bowie was born + spend the Brixton Pound
Happy running from all the team at LGN and if you're intersted in joining clients like BP & Coca Cola in utilising our uber cost effective Run Club wellbeing programme please contact us via info@lgnwellbeing.com
